Struggling with one’s weight is something so many people go through. I’ve worked on being a healthy weight for as long as I can remember. But it wasn’t until a tiny, pitbull of a trainer showed me it was actually possible to make that happen. So today on my 36th Continue Reading
It’s officially fall. It is now the time for leaves to turn, boots to be worn and everything offered in pumpkin flavor. But fall brings much more than cute clothes and yummy flavored beverages. Fall also means its running season. Fall is my favorite time of year to be a Continue Reading
I love to run. Coincidentally, that love may have caused my Tone It Up workouts to suffer a little bit this week. However, it still was a great week. Brief Overview of Week 3 This wasn’t my best week. Monday, Tuesday, and Wednesday rocked. I completed the HIIT workout, Sandy Continue Reading
Ah. Post-vacation workouts were TOUGH. But I’m so glad to be back to a normal schedule. Brief Overview of My Workouts Monday, we traveled back from Las Vegas. As a result, we were exhausted and no workout happened. Oh well. Nevertheless, I picked it back up on Tuesday morning Continue Reading
This week’s update includes a discussion of Pure Barre and how to get around a crappy hotel gym.
Summer might be almost over, but it is not too late to do Tone It Up’s Summer Tone up!
Having a crazy schedule is not an excuse for being unhealthy. Learn my tips and tricks for staying fit (or at least trying).